Rice is actually gluten-free, super easy to digest & helps you sleep better! 🌙
It also reduces acidity, bloating, and constipation at night + is a great source of Vitamin B complex & fiber.
Just remember → pair rice with good quality easily digestible protein 💡
Confused about what to pair or how to eat rice correctly for YOUR body type? Call Dietician Sapna — get the right plan, not fear! ✅
đź“Ť Address: office no 305, 306, Marvel Boulevard Sangria, THE MED'S INN diagnostic centre, Undri - Hadapsar Rd, Mohammed Wadi, Pune, Maharashtra 411060
#RiceFacts #HealthyEating #NutritionEducation #GlutenFreeGrains #NightMealMyths #HealthyHabits #DietitianAdvice #WeightLossJourney #NutritionMatters #GoodCarbs #DigestiveHealth #BetterSleepNutrition #BComplex #EatSmartNotLess #FoodAwareness #MindfulEating #HealthyLivingTips #NoFoodFear #CallDieticianSapna
